Sharon Cross – Pilates teacher in ChESTFIELD, WHITSTABLE
When it comes to treating joint stiffness and core strengthening with Pilates, I offer sessions in Chestfield at competitive prices. With a wealth of experience behind me, you can be assured that my Pilates classes and private sessions will enhance your well-being and fitness. If you have any queries about my services, please contact me with any questions you may have.
There are no parking restrictions at Dukeswood, Chestfield and you may park on my drive.
A questionnaire must be completed prior to commencement of classes or studio sessions
In the interests of hygiene, socks must be worn in the cabin at all times
Payment must be made prior to commencement of studio sessions
I welcome 24 hours notice of cancellation of sessions so the time slot may be offered to somebody else
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I have no hesitation in recommending both Sharon’s live and on-line classes.
Sharon’s classes are always well planned and are delivered with clear explanations and demonstrations. Her instructions take into account individual needs and options are given to cover a range of individual abilities. She is patient and encouraging and classes have a friendly but purposeful atmosphere.
The 121 sessions were very enjoyable
The 121 sessions were very enjoyable and very flexible and I loved that we kept my favourite exercises and tried some different ones. I also feel that the exercises have been beneficial in helping managing my knee and back pain. You always ensured the exercises were right for me and also the right intensity and I had always been looking forward to Mondays!
Amazing Pilates teacher – highly recommended
I have been going to Pilates Energy for a while now and Highly recommend Sharon for both reformer and mat sessions. She listens to your needs and adjusts sessions accordingly, able to work you hard if you want to and zero in on areas you want to build or improve on where necessary. A great, friendly teacher in a lovely and calm environment. Book your session, you won’t be disappointed.
Great pilates session
Really good teacher, loved the session and will keep returning.
Better than any operation!
I have been going to Sharon now for several weeks. I have problems with my shoulder and several operations later my problems still occur…until now! Sharon differentiated my needs and focused her attention on the exact areas I described as ‘problem areas’, she not only made me feel comfortable and at ease leaving her with full control of my shoulder, she has also strengthened it and has given me hope that there is now no need for any future operations! Thank you Sharon! Gains with no pains!